-20% on 1:1 Coaching & Training Plans — Use code: COACH20
-20% on 1:1 Coaching & Training Plans — Use code: COACH20
Our bestselling 10-session training package is designed for women who want real, lasting results.
With ten fully personalised 60-minute workouts, you get the consistency, structure and expert guidance needed to transform how your body moves, feels and performs.
This program allows your coach to gradually build your strength, mobility and endurance while adjusting every session to your progress and daily energy levels.
It’s the most effective, sustainable way to invest in your health – and the option chosen most often by clients who are ready for visible change.
£430.00
✔ Full assessment & in-depth consultation
We begin with a deeper look at your posture, mobility, movement patterns, goals and lifestyle to create a training plan truly tailored to you.
✔ 10 fully customised sessions (60 minutes each)
Every workout evolves as you do helping you improve week after week with training built around your unique body, capacity and preferences.
✔ Mobility work, technique coaching & form correction
You receive expert guidance in every session to refine movement quality, prevent injuries and ensure you train safely and effectively.
✔ Progress tracking, ongoing feedback & goal adjustments
After each training block, you receive personalised insights, recommendations and adjustments to keep you moving forward with confidence.
• visible, sustainable results
• professional support and structure
• more strength, better mobility and improved posture
• accountability and long-term guidance
• a healthy routine that actually fits their lifestyle
Because 10 sessions give you enough time to see real change – more strength, smoother movement, improved balance, and a noticeable boost in confidence and energy.
Build long-term results with a plan that grows with you – one session at a time.