-20% on 1:1 Coaching & Training Plans — Use code: COACH20
-20% on 1:1 Coaching & Training Plans — Use code: COACH20
Experience a fully personalised 60-minute training session designed to help you move better, build strength and feel more confident in your body – no matter your current fitness level.
This one-hour session is ideal if you want to try personal training before committing to a full package or if you simply need expert guidance, form correction or a motivating workout tailored just for you.
£50.00
✔ Individual mini-assessment
At the start of your session, we briefly evaluate your posture, movement patterns and goals to adjust the training to your needs.
✔ Training tailored to your body & experience level
Your workout is designed specifically for you – whether you’re a beginner, returning to exercise or already active.
✔ Mobility, technique & form correction
During the session you receive personalised cues and adjustments to improve movement quality, prevent injuries and enhance results.
✔ Recommendations after the session
At the end, you receive practical advice on what to work on next, movement habits to implement and how to progress safely.
• trying out personal training for the first time
• correcting form and technique
• getting a customised, effective workout
• restarting your fitness journey with guidance
Build confidence, improve your movement and feel the difference in just one session.